First of all, interesting, confident person is a person who develops himself in different spheres! But if you have a sphere in which you work, study and If you really like this area, be a professional in it! Do not stop in self-development and get better every day!
A lot of people don’t like their life, but they don’t want to change something in it!
Here is a small list of things and actions which will help you to get better every day, learn and keep abreast of new developments. Every day you have to remember them and follow them.
Every day begins with morning and of course our mood depends on it also. So, how to make it better. Every morning do exercises for your body (any exercise, whatever you like). It can be dancing, breathing exercises, stretching, etc.
Take 15 minutes every morning for this action and be sure, you will feel yourself more active.
Take cold shower after morning exercises! If you don’t like cold shower, take at least contrast shower (alternating hot and cold water). Vivacity is provided for the whole day!
Sing in the shower!
Choose a positive song and sing it when you’re in the shower. You can do it even when you are driving a car on the way to work. This will allow you to stay in good mood all morning, and maybe the whole day.
If you want to stay calm and relax in the morning, prepare for the morning from the evening. Prepare clothes and papers for work and you will see how easy it will be in the morning when you don’t need to gather all these quickly.
Breakfast is one of the important part of your morning.
Always eat a delicious breakfast!
Do not refuse yourself in the breakfast, because it gives the foundation for the beginning of the day. In order to prepare a delicious breakfast and eat it calm, you will need more time than usual. Therefore you have to wake up early in the morning. If you want to get up early and feel alert the whole day, go to bed early in the evening.
The 15 minutes before breakfast drink fresh orange juice or eat half a grapefruit. These fruits contain high amounts of vitamin C and therefore protect your body from free radicals and strengthen your immune system.
In any case, it doest not matter what you eat for breakfast, the main thing is that it should always vary, be tasty and nutritious.
It’s time to work!
You have already done much to the a good start of the day – easily woke up in the morning, had breakfast and you are ready to go to work. It remains to configure at working. Say to yourself that today you will have a wonderful day. And do not spoil the mood in public transport, if you have possibility, it is better if you walk to work on foot.
For self-development it is better to choose a book and read it for 15 minutes (it can be interesting article also). Do it for starting your brain activity. After all, most people do not do this!It takes a little time, but you become an interesting collocutor!
For being an interesting person, keep a list of books and movies that you want to read and watch. Communicate with successful people – ask them what is better to read and watch, write down to the list.
Smile to people! They feel when you do it with good intentions and be sure, they will give smiles back to you). You can smile to your neighbor, driving the car out of the garage or to the bus driver.
Do something good for people and they begin to help you!
Try to help others whenever it is possible. It can be something insignificant. You can help the older person to sit in transport or give some money to a beggar. The good deeds help to open the human soul, to feel the harmony with nature and other people.
Now you know about these simple steps to improve your health, mood and activity for the whole day, you can begin to realize them. At first, you may not notice the effect of these actions on your life, but eventually they develop into a habit.